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Mental Health

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Find Help Now

Information on how to access CMHA programs and services right away. This includes important details about our counselling services and the Reach Out Support Line.

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Learn About Mental Health

A collection of useful resources to enhance your understanding of mental health, mental illnesses and disorders, along with important information for those in need.

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Frequently Asked Questions

A great way to get answers is to ask questions. Here are some of the common mental health questions we hear at CMHA, along with questions about our organization.

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