CMHA Yukon – Mental Health for All

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Bounceback

Reach Out Support Line: Call 1-844-533-3030

Canadian Mental Health Association Introduces BounceBack® to the Yukon

Breaking the Cycle: Overcoming Anxiety

Bounceback

Reach Out Support Line: Call 1-844-533-3030

Canadian Mental Health Association Introduces BounceBack® to the Yukon

What is Bounceback? BounceBack is a free, guided self-help program effective in helping adults and youth 15+ manage low mood, mild to moderate depression, anxiety, stress or worry. Through telephone coaching and a selection of skill-building workbooks to choose from, participants can customize their own program, learn ways to overcome […]Continue readingBounceback

The Reach Out Support Line is a volunteer-based, confidential, non-judgmental and free support line run by the Canadian Mental Health Association, Yukon Division. The Reach Out Support Line operates with volunteers trained to listen and provide support that assists callers to find options and make a plan to move forward, no matter how big […]Continue readingReach Out Support Line: Call 1-844-533-3030

Funding from Bell Let’s Talk supports territorial expansion Whitehorse, November 18, 2020 – Canadian Mental Health Association (CMHA) Yukon Division today announced the introduction of CMHA’s BounceBack® program to Yukoners thanks to a donation from Bell Let’s Talk. “CMHA Yukon Division is thrilled that this proven mental health program is coming north. COVID-19 is here now, but the mental […]Continue readingCanadian Mental Health Association Introduces BounceBack® to the Yukon

Our Vision, Mission and Values
The Yukon Division of the Canadian Mental Health Association is proud to serve Yukoners, and is part of a national CMHA commitment to promoting and improving the mental health and wellness of all […]Continue readingOur Vision, Mission and Values
About CMHA
The Canadian Mental Health Association (CMHA), founded in 1918, is one of the oldest voluntary organizations in Canada. Each year, we provide direct service to more than 100,000 Canadians through the […]Continue readingAbout CMHA

100 Years of CMHA

December 2021