Menu
Close
Friends + Family Support Group
A Group That Supports You!
Founded by Kim Solonick, a founding board member, in the early 2000s, this peer-led support group is dedicated to providing a compassionate and understanding space for individuals who support a loved one facing serious mental health challenges. Held twice a month on the 1st and 3rd Tuesday evenings, our group offers a supportive environment where members can share experiences, exchange information, and offer emotional support.
Our group is built on a simple but powerful foundation: everyone present has “been there, done that.” This shared experience fosters a sense of community and belonging, helping members realize they are not alone in navigating the complexities of mental health care. Whether you’re feeling isolated, confused, or even uplifted, our group is a place where you can give and receive support.
While personal action is key to making changes in one’s life, there are times when the support of others is essential. Our group offers a unique strength, empowering members to mobilize their energies and achieve a sense of well-being. Many participants have shared that attending the group has become a vital part of their self-care routine.
The group is free to attend, but registration is required. It is facilitated by a mental health clinician and a CMHA staff member with lived experience, ensuring both professional guidance and firsthand understanding of the challenges involved.
In addition to group discussions, we occasionally invite guest speakers to address specific topics of interest. We also provide a light dinner, creating a relaxed atmosphere that encourages connection.
If you’re supporting a loved one through mental health challenges, come join us and discover the strength and solace that comes from sharing this journey with others who understand.
For More Information
- Purpose: A support group for family members and friends of individuals with serious mental health concerns.
- Dates: Meetings are ongoing on the 1st and 3rd Tuesday of each month
- Time: requires registration
- Location: requires registration
- Meetings are facilitated by a CMHA-YT staff member with lived experience
- Meetings are co-facilitated by a mental health clinician
- For more information call (867) 668-6429
- There is no charge for these meetings.